Being Sick Leads to Necessary Lifestyle Changes

Posted by in Cooking, Healthier Choices, Shaping Up, Uncategorized

March is here and I feel like I have missed the last two months. I was really sick. Bronchitis is no fun. Two antibiotics. Six days of steroids plus an inhaler. Tow trips to the doctor – well two initial visits. On visit two, I had an x-ray to see if I had pneumonia. Thankfully, no. However, it did show something else. And so, I saw two more doctors and had a few tests. I now must lose weight, get in shape and take some blood pressure meds. It is…read more